Welcome, Lovely
I’m Nikki McCahon
I’m a matrescence educator, women’s life cycle guide and host of the Seasons of Matrescence podcast.
Becoming a mother leaves no woman as it found her. It unravels and rebuilds her. It cracks her open, takes her to her edges. It’s both beautiful and brutal, often at the same time. This transformation has a name; matrescence.
If you’re new to the concept of matrescence, you’re not alone. It’s an emerging discipline that captures the physical, psychological, social and emotional changes women go through during the monumental transformation that motherhood evokes.
My journey with matrescence and initiation into this work was painful, joyful, challenging and disorientating. Whilst it didn’t feel like it at the time, it was the making of me. Over the past seven years I have supported thousands of mothers through their mothering and matrescence journey. I created my work as a soft landing place for you to explore your own transformation.
My work includes my top iTunes podcast, a series of considered online courses, group coaching, teacher training and an event program of intimate women’s circles and workshops.
HOW CAN I SUPPORT YOU THROUGH THIS EXPANSIVE SOUL-SHIFTING JOURNEY?
5 Day Journaling
Challenge
Learn how to journal for self awareness and connection
Reconnect to yourself and who you are becoming, so you can feel a deeper sense of acceptance, clarity and a huge dose of compassion for yourself in your mother season.
Becoming
Seasons of Matrescence™
Certification
Learn how to support, guide and educate mothers through the transformative experience of matrescence in my one of a kind teacher training
FREE GUIDE BOOK
Discover Matrescence
Do you feel like you have changed since becoming a mother? You’re not alone. Learn about the cutting edge new research that finally acknowledges the transformative experience of becoming a mother.
Nikki is a leading expert on supporting women through matrescence
As Featured In
Listen to the Podcast
Listen to the Podcast
Healing the Mother Wound with Bethany Webster
MY CURRENT FAV: S1 E29
Bethany is a writer, transformational coach and international speaker. Her work has filled a crucial gap in our understanding of women’s lives by blending cutting-edge research on intergenerational trauma, feminist theory, and psychology to comprehensively define the Mother Wound.
In this episode I chat with Relationship expert Trish Purnell-Webb about all things relationships
S2 E1: RELATIONSHIP AFTER BABY
S2 E2: MATRESCENCE - IT’S OK TO CHANGE
This is a mini episode where I chat about matrescence and how we must acknowledge this incredible rite of passage. In the episode I mention my new program ‘Becoming’ - click here to sign up for the waitlist here.
In this episode I share my favourite tips for managing tough days, because as mamas, they are going to happen and it helps to have some tools in our tough day toolbox.
S1 E12: TIPS FOR SURVIVING HARD DAYS
Rituals For Mums
Morning or evening rituals can be transformational. Embedding practices of reflection and self-tending into the rhythm or your day can provide a sense of stability and consistency during times of change and transition.
FREE GUIDE